this week we talk about how to protect energy in your life or marriage, and how to lead a sustainable and life giving existence with the Lord.

this week is sponsored by stamps.com

use code 'LASTS' for a special offer!

this week we chat about questions to ask before you get engaged, how to be single when your friends aren't, and the physicality of Jesus.

this week is sponsored by Zola and Brooklinen.

go to Zola.com/jeffandalyssa for $50 off credit

and Brooklinen.com and use code 'love' for $20 off and free shipping.

This week Alyssa talks about what it means to live as your true self, and what it means when the Bible says we have everything we already need in Jesus.

This week is sponsored by stamps.com!

use code 'lasts' for special offer!